May 2022

Osher Lifelong Learning Institute at FAU, in Boca Raton, is offering you a dose of vitamin Chi. Learn Qigong for health and longevity on Thursday, May 19, 2022, at 3:00 p.m. Qigong (pronounced chee gong, chee gung) is an early form of exercise in China. It consists of a combination of mindful movements, still postures, meditation, and breathing techniques. Qigong is a holistic practice that connects mind, body, and spirit.

Well-known today as preventive medicine, Qigong is believed to treat a variety of health conditions and help promote better health by allowing your energy or chi to flow through the body. Participants will learn the yin and yang theory based on ancient Chinese healing systems and explore proper breathing techniques, visual

If you are thinking of adding work by local artists to your Palm Beach County art collection, then head to the Cultural Council for Palm Beach County this weekend! The organization premieres its newest exhibition, titled “Art Acquisitions: Large and Small.” The exhibit is intended for blossoming art collectors at various price points. Perhaps you are not planning to collect or purchase art currently, this is a great exhibition to see!

“Art Acquisitions: Large and Small” will be displayed from Friday, May 20, 2022, through June 25, 2022. The Cultural Council for Palm Beach County is located at 601 Lake Avenue, Lake Worth Beach. For more information on the collection please call 561-471-2901 or visit www.palmbeachculture.com. The galleries in

Palm Beach County Commissions recently unanimously approved a deal to renovate the Spring Training home of the Miami Marlins and the St. Louis Cardinals in Jupiter. The Roger Dean Chevrolet Stadium is set to undergo a $75.1 million dollar renovation that will keep the two MLB teams Spring Training in Jupiter through 2049. 

Commissioners voted 6-0 yesterday at a meeting in favor of renovating the local stadium. The renovation will include an upgraded stadium, new bullpens, pitching mounds, concession stands, locker room adjustments, renovated the teams’ clubhouses, and much more. 

Not only is the stadium home to two MLB teams during their Spring Training but also to two Minor League teams, The Jupiter Hammerheads, and the Palm Beach Cardinals.

Treat yourself to a little something sweet! Everyone should allow themselves a little treat now and again. To fulfill that sweet tooth swing on over to Crumbl Cookies at Alton in Palm Beach Gardens!

The decadent cookie dream that is Crumbl Cookies all started with two cousins and the perfect combination of flour, sugar, and chocolate chips. 

They created the perfect chocolate chip cookie recipe in 2017 and opened the first Crumbl Cookies store in Utah. Cookies are small, sweet cakes, typically round, flat, and having a crisp or chewy texture…so delicious!

Crumbl Cookies have a rotating cookie menu. However, the milk chocolate chip cookie has always been on the menu with their chilled pink sugar cookie becoming a semi-permanent menu item soon

Jupiter Medical Center is the nationally recognized leader and the #1 in Palm Beach County for safety, quality, and patient satisfaction in Palm Beach County and the Treasure Coast. The hospital continues to make waves by attracting the best of the best. Jupiter Medical Center is located at 1210 South Old Dixie Highway, in Jupiter. Jupiter Medical Center is the only hospital in Palm Beach, Martin, St. Lucie, and Indian River counties to receive a 5-star quality and safety rating from the Centers for Medicare & Medicaid Services (CMS). as well as “Best of Palm Beach County 2021”

Jupiter Medical Center offers outstanding physicians, state-of-the-art facilities, innovative techniques, and a commitment to serving the community enabling Jupiter Medical

Lychee is one of the most intriguing fruits. The fruit is a small, easy-to-peel tropical fruit native to South Asia that helps boost the immune system, aid in digestion, improve blood circulation, and other health benefits. The fruit is becoming popular in drink and dessert choices around South Florida. 

For many in the United States, lychees are an imported fruit, but for us here in South Florida, we can pick them right off the tree when in season. Lychee Season usually starts at the end of May through July. 

Many people describe the taste of the tropical fruit as a cross between a strawberry and a watermelon. While others say the taste is a blend of citrus and floral, owning to the fruits sweetness in taste. 

South Florida has a few Lychee

The Blue Dog Cookhouse and Bar, located at 6000 Glades Road, in Boca Raton opened on April 7, 2022, and asserts to offer New York City style, contemporary American fare. Blue Dog is dedicated to quality locally sourced food made with quality ingredients.

Blue Dog Cookhouse and Bar offers brunch 7 days a week and elevated dinner menu. Blue Dog Cookhouse has had an established presence in New York City for over 14 years. They offer outstanding natural products including free-range chicken and all-natural steak. The atmosphere is warm and intimate. The experience will make you feel right at home.

Head over to Blue Dog Cookhouse for a filling breakfast, brunch, lunch, happy hour, or outstanding dinner. There is something for every appetite to enjoy

Visit Riverbend Park in Jupiter and surround yourself with the beauty of old Florida. Take a step back in time and enjoy walking, bicycling, riding, or canoeing through beautiful and historic Riverbend Park. Residents can take classes in archery, kayaking, and more.

See Florida as the pioneers and settlers did. From the ancient Native American middens, through the Seminole War Battles, to present-day restoration. Riverbend Park offers ten miles of hiking/biking trails, seven miles of equestrian trails and five miles of canoeing/kayaking trails allowing for hours of enjoyment.

ARCHERY 101:

Saturday, May 21, 9:30 a.m.

Ages 8+, $10/participant (Reservations required)

Join USA Archery and N.F.A.A. certified staff to learn about archery!

The Jupiter Inlet Lighthouse will be featured on every new “Visit Our Lights” specialty license plate sold by Florida’s Department of Highway Safety and Motor Vehicles. There is a $25 annual special fee for the plates, in addition to registration fees. Proceeds benefit the Florida Lighthouse Association, a nonprofit that supports the preservation of the state’s lighthouses. The updated version showing the Jupiter Inlet Lighthouse should be available for the next 10 years. The original version of the specialty plate, which has been available for purchase since 2008. It depicted the striped St. Augustine Lighthouse.

The lighthouse association is a foundation which offers valuable statewide support. It affords grants to the state of Florida for

Brunch enthusiasts and cocktail fanatics mark your calendars, May 16, 2022, is National Mimosa Day! It is on this day you have a legitimate excuse to drink Mimosa is all day, not just at brunch. This classic mixed drink, which is equal parts brut champagne and fruit juice, usually orange juice, has become a brunch staple and a popular drink at weddings.

Mimosas do not have to be made with orange juice. Everyone knows Southeast Florida have the best orange juice in America. Try substituting it with your favorite fruit juice instead. Get creative switch orange juice for cranberry, grapefruit, peach, or blueberry juice. They all go well with champagne. You can toss a few berries or fruit slices in as well to give it extra flavor and make it look even